Danielle started this on day 2. By day 7, her newborn slept 10:30pm to 3am — one wake-up, all night.
This is the exact feeding-and-sleep system that did it. A short, focused video. No cry it out. Works from the day you bring your baby home.
Yes — I Want My Baby to Sleep →What This Does For You
The results that actually matter at 2am.
Finally get longer sleep stretches — starting this week
Stop counting down until the mythical "3 month mark." Families who follow this system start seeing longer stretches in the first days home. Not months from now. Now.
Stop the 2-hour wake-up cycle that's breaking you
If your baby wakes up 2 hours after you just fed them, it's usually not because something is wrong. Learn what I look at first — and what I do with my own postpartum clients to help that cycle stretch out.
Get ahead of growth spurts instead of getting derailed by them
Growth spurts feel like the whole system collapsed overnight. They're not — they're predictable. Know when they're coming, what to do, and how to get back on track fast.
Feel confident instead of terrified during those first weeks
The overwhelm new parents feel isn't inevitable. It comes from not having a clear plan. When you have a system, the first weeks feel manageable instead of like survival mode.
Who This Is For
This is for you if any of this sounds familiar.
You're still pregnant and want to be prepared. You've read enough horror stories about sleep deprivation. You want a plan before your baby comes home, not a crisis to solve after.
You just brought your baby home and you're already exhausted. You're doing everything "right" and your baby is still waking every 2 hours. You need to know why and what to do about it now.
You're a second-time parent who does not want a repeat of last time. You survived your first but you remember how brutal those first weeks were. This time you want a different story.
You've Googled yourself into overwhelm. Seventeen contradictory articles, every Facebook group, and you're more confused than when you started. You need one clear, trusted source, not more noise.
Meet Your Guide
I've lived those first weeks. Six times.
Then spent 20+ years helping hundreds of other families through them. I've been in homes at 2am with exhausted parents who were told there was nothing they could do. I taught them the feeding schedule. I taught them the Intermission technique. And then I watched everything change. That shift, plus what I've learned across 500+ families, is what I bottled into a short, focused video.
That work also taught me something nobody else was talking about: babies waking frequently at night while sleeping fine during the day almost always trace back to daytime feeding and sleeping. Once I adjusted that pattern with clients, everything changed. Then families I couldn't reach in person started calling, and I walked them through the same process remotely. That's when I realized they didn't need me standing in their nursery. They needed the information. So I put it in a video.
DONA-Certified Birth & Postpartum Doula · 500+ Families
Real Proof
Not just words. An actual text.
Real Families, Real Results
They followed the schedule. Here's what happened.
"Thanks to Dawn my daughter was sleeping through the night starting at 5 weeks old. She was the first in our entire friend group, the first grandchild, the first niece or nephew, and none of us had any idea what we were doing. Understanding newborn sleep was the biggest contributor to finding happiness in those early days. Best decision I ever made as a mom."
"I bought this at 36 weeks pregnant. By the time my daughter was 10 days old she was sleeping 4-hour stretches at night. My sister who had her baby the same week was up every 90 minutes. I sent her this link immediately."
"The intermission technique alone was worth it. I had no idea my son was falling asleep before he finished eating. Once we fixed that everything changed within two days."
"With my first I was a zombie for four months. With my second I followed Dawn's schedule from day three and I felt like a completely different person. I tell every pregnant woman I know to buy this."
What You Get
Everything inside the Newborn Sleep Blueprint.
The Daytime Feeding Schedule That Drives Nighttime Sleep
The exact feeding schedule I give every family I work with, designed specifically for newborns. This is the foundation everything else is built on.
The Intermission Technique — The Game Changer
Newborns fall asleep mid-feeding before they're actually full, then wake up hungry before the 2-hour mark. This technique keeps baby awake long enough to finish a complete feeding.
How to Build Sleep Stretches Week by Week
Once the foundation is in place, exactly how to extend it, week by week, without crying it out and without losing the progress you've built.
The Growth Spurt Survival Guide
Exactly when they're coming, what to do during one, and how to get back on track fast when it's over.
Plus printable tools: Quick-Start Guide · Feeding & Sleep Tracker · Intermission Cheat Sheet · Growth-Spurt Guide
7-day money-back guarantee · Instant delivery · No cry it out
The Truth Nobody's Telling You
They've been giving you the wrong advice.
Still On The Fence?
I hear you. Let me be honest with you.
More From Real Families
Don't take my word for it.
"I was skeptical that anything could help a 5-day-old sleep better. By night 3 of the schedule my son slept a 3-hour stretch. I cried. Happy tears."
"My husband and I watched this together the night we came home from the hospital. We started the schedule the next morning. Week two our daughter slept 5 hours. I'm not exaggerating."
"Dawn is the doula I wish I had with my first. If I had known about the intermission technique four years ago I would have saved myself months of misery."
Questions
Let's clear a few things up.
Is this cry-it-out?
Absolutely not. This is a gentle, feeding-based approach. There is no crying it out, no leaving your baby, no rigid schedules that ignore your baby's cues.
My baby is only a few days old. Is it too early?
No, this system is designed to be implemented from the very first days home. Always follow your pediatrician's guidance on when your baby should be woken to feed, especially before birth weight is regained.
My baby is 6 weeks old. Have I missed the window?
Not at all. This works for babies up to 8 weeks. Families see results at any point in that window.
Does this work for breastfed and formula-fed babies?
Yes. The feeding schedule and Intermission technique apply to both, and I cover the nuances of each inside the video.
How long until we see results?
Every baby is different, but many families start noticing a difference within the first several days of consistently following the daytime schedule.
What if it doesn't work for us?
You're covered by a 7-day money-back guarantee. Email me and I'll refund you in full. No hoops, no questions.
You don't need to know everything about newborn sleep. You just need to know what to do next.
In one short, focused video, I'll walk you through the feeding-and-sleep approach that's helped 500+ families, so tonight feels a little less like guessing and a lot more like having a plan.
Get the Newborn Sleep Blueprint — $47Instant access · Birth–8 weeks · No cry it out · 7-day guarantee