Turn your newborn’s feeding schedule into longer sleep — starting this week.
You’re already feeding your baby around the clock. This video shows you how to use those feedings to get longer stretches at night. No cry it out. No waiting three months.
Grab the exact feeding schedule and technique I use with every postpartum client — designed for babies 0 to 8 weeks, works from day one, and takes 12 minutes to learn.
The results that actually matter at 2am.
This isn’t general newborn education. This is the exact system I use with every family I work with — and what it gets you is specific and measurable.
Finally get longer sleep stretches — starting this week
Stop counting down until the mythical “3 month mark.” Families who follow this system start seeing longer stretches in the first days home. Not months from now. Now.
Stop the 2-hour wake-up cycle that’s breaking you
If your baby wakes up 2 hours after you just fed them, it’s not because something is wrong. It’s because of one thing — and once you fix it, the cycle gets longer.
Get ahead of growth spurts instead of getting derailed by them
Growth spurts feel like the whole system collapsed overnight. They’re not — they’re predictable. Know when they’re coming, what to do, and how to get back on track fast.
Feel confident instead of terrified during those first weeks
The overwhelm new parents feel isn’t inevitable. It comes from not having a clear plan. When you have a system, the first weeks feel manageable instead of like survival mode.
This is for you if any of this sounds familiar.
You don’t have to fit perfectly into a box. But if even one of these feels like you’re reading your own diary — this was made for you.
You’re still pregnant and want to be prepared. You’ve read enough horror stories about sleep deprivation. You want a plan before your baby comes home — not a crisis to solve after.
You just brought your baby home and you’re already exhausted. You’re doing everything “right” and your baby is still waking every 2 hours. You need to know why and what to do about it now.
You’re a second-time parent who does not want a repeat of last time. You survived your first but you remember how brutal those first weeks were. This time you want a different story.
You’ve Googled yourself into overwhelm. You’ve read seventeen contradictory articles, joined the Facebook groups, and you’re more confused than when you started. You need one clear, trusted source — not more noise.
Years of being in homes at 2am taught me something nobody else was talking about.
For the first few years of my career, I took postpartum overnight clients. I was in homes. I was watching. And I kept seeing the same pattern — babies waking every 2 hours at night while sleeping longer during the day.
I started connecting the dots between daytime feeding and nighttime sleep. I adjusted my approach with each family and kept refining the process until the results were consistent and predictable. Client after client was getting the same outcome.
“The real test came when people who couldn’t have me in person started calling. I walked them through it by phone. It still worked.”
It was never about me being there. It was always the system. So I put it in a video — because there’s no reason every family shouldn’t have access to it before their baby comes home.
They followed the schedule.
Here’s what happened.
“Thanks to Dawn my daughter was sleeping through the night starting at 5 weeks old. She was the first in our entire friend group, the first grandchild, the first niece or nephew — and none of us had any idea what we were doing. Understanding newborn sleep was the biggest contributor to finding happiness in those early days. It allows you to understand what your baby truly needs instead of guessing. Best decision I ever made as a mom and I will absolutely be using Doula Dawn for all my future kids.”
I bought this at 36 weeks pregnant. By the time my daughter was 10 days old she was sleeping 4-hour stretches at night. My sister who had her baby the same week was up every 90 minutes. I sent her this link immediately.
The intermission technique alone was worth it. I had no idea my son was falling asleep before he finished eating. Once we fixed that everything changed within two days.
With my first I was a zombie for four months. With my second I followed Dawn’s schedule from day three and I felt like a completely different person. I tell every pregnant woman I know to buy this.
Everything inside the Newborn Sleep Blueprint.
This isn’t a bloated course with hours of content you’ll never finish. It’s 12 focused minutes of exactly what you need — designed to be watched during one feeding and implemented starting today.
The Daytime Feeding Schedule That Drives Nighttime Sleep
The exact feeding schedule I give every family I work with — designed specifically for newborns. This is the foundation everything else is built on. Most parents focus on what happens at night. The secret is what you do during the day.
The Intermission Technique — The Game Changer
Newborns fall asleep mid-feeding before they’re actually full — then wake up hungry before the 2-hour mark. The Intermission technique keeps baby awake long enough to finish a complete feeding. Longer feedings mean longer sleep. Every time. This one technique alone is worth the price of the video.
How to Build Sleep Stretches Week by Week
Once the foundation is in place I’ll show you exactly how to extend it — week by week, stretch by stretch — without crying it out and without losing the progress you’ve built.
The Growth Spurt Survival Guide
Growth spurts make it feel like everything you built just collapsed overnight. They’re not random — they’re predictable. I’ll tell you exactly when they’re coming, what to do during one, and how to get back on track fast when it’s over.
Families pay me $60 an hour to be in their homes during those first weeks. This video covers the core newborn sleep system I use with every single one of them — for $47 total. Even one hour with me costs more than this.
It’s 12 minutes — deliberately. You just had a baby. You don’t need a 3-hour course. You need the specific information that changes how your nights go. Twelve focused minutes beats three hours of content you’ll never finish.
7-day money-back guarantee · Instant delivery · No cry it out
A 9-day-old. One wake-up all night. Here’s exactly how it happened.
My client started the daytime feeding schedule on day 2.
By day 9, her daughter slept from 10:30pm, woke once at 3am to eat, and went right back to sleep for another 3 hours. One wake-up. All night. At 9 days old.
No cry it out. No desperate Googling at 2am.
Why did it work? Because she got ahead of the biology instead of reacting to it. The feeding schedule she started on day 2 told her daughter’s body when daytime was — which automatically made nighttime longer. The Intermission technique made sure every feeding was a full feeding. Full feedings mean the baby wasn’t waking up hungry before she was ready. It’s not magic. It’s just the right system applied at the right time.
Inside the Newborn Sleep Blueprint, I’ll show you exactly how to do the same thing.
I’ve lived those first weeks. Six times. Then spent 23 years helping hundreds of other families through them.
I’m a DONA-certified doula with 23 years of experience and a mother of six. I’ve lived those first weeks myself — and then spent two decades helping hundreds of other families through them. That’s not a resume. That’s a different category of knowledge.
I’ve been in homes at 2am. I’ve sat with exhausted parents who were told there was nothing they could do. I showed them the feeding schedule. I taught them the Intermission technique. And then I watched everything change.
That shift is what I’ve bottled into 12 minutes. Because you shouldn’t have to hire a private doula to get this information. You should have had it before your baby came home.
I hear you. Let me be honest with you.
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The Thought
“My pediatrician will give me all the guidance I need.” |
The Reality
I have enormous respect for pediatricians. And I need to be honest: newborn sleep at 2am is not their area of expertise. They train in medicine. They see your baby for 15-minute well visits. They have not been in your home at night. I have spent 23 years doing exactly this work with real exhausted families. That is a fundamentally different kind of experience. |
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The Thought
“My mom raised kids. She’ll help me figure it out.” |
The Reality
Your mom loves you and means well. And those early weeks are nearly impossible to remember clearly. The exhaustion, the blur, the haze — most parents genuinely cannot recall the specific details of what they did. And much of what was standard a generation ago — cereal in bottles, tummy sleeping, letting them cry from birth — is now known to be outdated or unsafe. You deserve guidance that reflects what we actually know today. |
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The Thought
“I can find this for free on Google.” |
The Reality
You can. And at 3am you’ll find seventeen contradictory answers from people with zero accountability. What you won’t find is one coherent system built specifically for 0–8 weeks, based on 23 years of hands-on experience, that tells you what to do right now. That’s what this is. You cannot find that on Google. |
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The Thought
“It’s only 12 minutes. Is $47 really worth it?” |
The Reality
A newborn sleep consultant charges $400–$800 for a single session. A postpartum doula home visit runs $150–$300. This is $47 and you can watch it during your next feeding. You’re not paying for 12 minutes. You’re paying for 23 years compressed into 12 minutes. And it’s backed by a 7-day money-back guarantee. You have nothing to lose. |
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The Thought
“I just had a baby. I literally don’t have time.” |
The Reality
This video is 12 minutes. You will have 12 minutes in the next 24 hours — during a feeding, while the baby naps on you, while your partner holds them. Watch it once. The time you spend on this video will return to you as sleep. That is the entire point. |
Don’t take my word for it.
I was skeptical that anything could help a 5-day-old sleep better. By night 3 of the schedule my son slept a 3-hour stretch. I cried. Happy tears.
My husband and I watched this together the night we came home from the hospital. We started the schedule the next morning. Week two our daughter slept 5 hours. I’m not exaggerating.
Dawn is the doula I wish I had with my first. If I had known about the intermission technique four years ago I would have saved myself months of misery.
Let’s clear a few things up.
Want the full toolkit?
The Complete New Parent Video Pack is almost here — 4 more videos covering newborn poop, VBAC prep, feeding cues, and surviving the witching hour. All for $47. Get on the list and be first to know.
If you have a newborn at home, you deserve to actually sleep.
You don’t have to survive this. You don’t have to wait three months. You don’t have to listen to your baby cry. Get your hands on the Newborn Sleep Blueprint and let me show you exactly how it’s done.
Get Instant Access — $47 →12 minutes · Instant access · 7-day money-back guarantee · No cry it out
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