Birth  ·  Postpartum  ·  VBAC

You don’t have to figure this out alone.

Families who work with me go into birth prepared, come home confident, and actually sleep during those first weeks. That’s not luck. That’s having the right support.

Dawn Thompson, Birth Doula
DONA Certified Doula
23+ Years Experience
Mother of Six
Founder of ImprovingBirth
Featured in NY Weekly & CEO Weekly
Millions of Views
Dawn Thompson

I’m not just a doula.
I’m your advocate.

I’ve spent over 23 years in the birth world — and I’ve also raised six children of my own. That combination gives me a perspective no textbook can teach. I know what it feels like from both sides of the experience, more times than I can count.

I founded ImprovingBirth to change how families are supported through pregnancy and birth. I’ve worked on maternal health legislation, spoken on stages across the country, and helped thousands of families navigate pregnancy, labor, and the postpartum period. Now I’m back to doing what I love most — being your doula.

Certified Birth & Postpartum Doula — DONA International
Founder of ImprovingBirth & Co-Founder of March for Moms
Host of the podcast Speaking of the Village
Nationally recognized speaker and maternal health advocate
Mother of six with 23 years of professional experience

The support you actually need.

Whether you’re a first-timer, a repeat parent who wants a completely different experience, or someone planning a VBAC — I meet you exactly where you are.

Birth Doula Support

Continuous, personalized support through your labor and birth — so you never face that room alone.

Inquire for Pricing

Birth Planning Sessions

We’ll map out your birth preferences, prepare you for the unexpected, and make sure your voice is heard.

Starting at $97

Postpartum Support

The fourth trimester is real. I help you recover, adjust, and feel like yourself again — on your schedule.

Starting at $127

VBAC Preparation

You had a C-section. You want a different story this time. Let’s build your plan, your confidence, and your team.

Starting at $147

Virtual 1-on-1 Support

Ongoing messaging and virtual coaching through pregnancy, birth prep, and the newborn days.

Packages Available

Private Consult

One session with me to talk through your specific situation, fears, or birth plan. Bring all your questions.

$175 / session

Newborn Sleep Blueprint

You’re already feeding your baby around the clock. This video shows you how to use those feedings to get longer stretches at night. No cry it out. No waiting three months.

$ 47
Get Instant Access
Daytime feeding schedule that drives longer nighttime sleep
The Intermission technique — stops short wake-ups cold
How to extend sleep stretches week by week
How to spot and manage growth spurts
For babies 0–8 weeks  ·  no cry it out
Sleeping swaddled newborn baby
Coming Soon  ·  Get Early Access

The Complete New Parent Video Pack — 4 more videos covering newborn care, VBAC prep, feeding cues, and surviving the witching hour.

Start where you are.
Go as deep as you need.

Every product I offer is designed to meet you where you are and take you further.

01

Newborn Sleep Blueprint

The gentle feeding & sleep system that gets results in the first days home. No cry it out.

$47
Learn More
02

Video Bundles

Birth, newborn, breastfeeding, and end of pregnancy bundles — 4–6 videos each.

Coming Soon — $47 each
03

Childbirth Ed Course

Private virtual education: labor, interventions, recovery, newborn 101. All of it.

$300 — 6 private sessions
Book Your Free Consult
04

Private Consult

One session with me. Your questions, your situation, my full attention.

$175 / session
Book a Free 15-Min Call

They came in uncertain.
They left transformed.

Thanks to Dawn my daughter was sleeping through the night starting at 5 weeks old. Best decision I ever made as a mom and I will absolutely be using Doula Dawn for all my future kids.
Danielle G.
First-time mom  ·  Carlsbad, CA
Dawn was the difference between a birth I just survived and one I actually felt proud of. She knew exactly when to speak up and when to let me lead.
Sarah M.
First-time mom  ·  San Diego, CA
After my first C-section I was terrified to try again. Dawn helped me understand what happened and build a real VBAC plan. I had my son vaginally at 40 weeks.
Keisha T.
VBAC mama  ·  Atlanta, GA

Simple. Personal. Yours.

01

Reach Out

Fill out a quick intake form so I understand where you are in your journey and what you need most.

02

We Connect

We’ll have a short call to make sure we’re the right fit. I’m intentional about who I work with.

03

Support Begins

Whether it’s a video, a planning session, or ongoing support — your care starts immediately.

04

You’re Not Alone

From your first question to your baby’s first weeks, I’m in your corner. No scripts. No judgment. Just real support.

Your birth story matters.
Let’s write it together.

You only get one shot at this birth. Don’t go in without someone who will fight for you, educate you, and celebrate you every step of the way.

Reach Out to Dawn